Self-compassion is crucial to our overall well-being and mental health. We must focus on strategies as simple as using positive self-talk to reinforce self-compassion.
Considering the amount of time we spend at work, getting to know our colleagues is not just a benefit—it’s a necessity! Building healthy relationships through emotional intelligence and self-awareness improves communication, productivity, and motivation.
Have you contemplated how resilient you are lately? Resilience is part of our well-being; those with high emotional intelligence tend to be more emotionally resilient.
Warmest wishes from Marshall Connects for a joyful holiday season and a prosperous New Year! May the upcoming year be filled with success, collaboration, and meaningful connections. Happy Holidays!
Navigating grief during the holiday season can be challenging. By harnessing emotional intelligence, practicing self-compassion, and fostering support and connection, we can find healing and resilience in this difficult time.
You can pave the way to successful journaling by establishing a consistent and effective self-reflection practice. This writing routine will positively impact your personal growth.
Venting is part of emotional intelligence and can have both positive and negative effects on our well-being. It's important to balance venting with problem-solving and taking proactive steps toward resolution when necessary.
How emotionally savvy are you? Why not use your superpower, your emotional intelligence, to develop your skills and build successful relationships?
Mind over matter; your mind is a powerful tool. By mastering your mindset and harnessing the energy of positive self-talk, you can overcome limitations, break through barriers, and tap into your limitless potential.
Marshall Connects’ EQ Parenting Workbook, Volume 1, provides insight and guidance into how to help children manage their emotions. It outlines the benefits of supporting children's emotional intelligence development and how to be their emotional coach and features helpful resources and exercises to accomplish these goals.
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