Season 5: Episode 2 | How Self-Management Impacts Workplace Bullying
Host Linda Marshall invites her guest, Maryann Kerr to discuss how self-management impacts bullying in the workplace on Episode 2, Season 5 of Business Wellness in Hamilton.
The Marshall Connects Blog
Displaying posts in Motivational
Season 5: Episode 1 | Environments That Develop Empathy In Children
Host Linda Marshall invites her guest, Adam Bienenstock to discuss environments that develop empathy in children on Episode 1, Season 5 of Business Wellness in Hamilton.
Holiday Guide: How to Effectively Deal with Stress
Does the holiday season fill you with joy, or do you find stress creeping in amid the celebrations? For many, this time of year is painted as one of warmth and connection. However, if we aren't careful, stress can derail us and impact our emotions during this joyful time. Fortunately, you can effectively deal with holiday stress by following the guide shared in this blog.
Happy Holiday's + Season's Greetings
To all of my valued clients and supporters, I want to express my gratitude for your support this year. I wish you a wonderful and joyous holiday season and hope 2021 is your best year yet!
Self-Care: A Remarkable Gift that Keeps on Giving
Self-care is paramount to our well-being. Recharging must be a priority to support our development and ability to help others. Focusing on self-care will also improve our emotional intelligence.
VIDEO | The KEY to Personal & Professional Success CE Course
Linda Marshall discussing upcoming online CE Course - Emotional Intelligence: The KEY to Personal & Professional Success.
Turning COVID-19 into a Mindfulness Practice With Baking
Believe it or not, practising mindfulness can change your life. It’s a recipe for reducing stress, thoughts, and helps us focus on the present. I will share how something as accessible as baking can be a useful mindfulness practice.
Celebrating #GivingTuesdayNow | May 5, 2020 > REDIRECTED
I’m sure you’ve heard of #GivingTuesday, but have you heard of #GivingTuesdayNow? Due to COVID-19, a new day of giving has been added – May 5. #GivingTuesdayNow is an attempt to bring us together for a common cause that affects our global community.
VIDEO | How to Manage your Coronavirus Fear
The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.
Powerful Lessons we can Learn from the Coronavirus
The Coronavirus has shaken our world, dispensing fear and negativity, affecting our physical, mental, and emotional health. However, we have the opportunity to turn this into a positive lesson.
