Host Linda Marshall invites her guest, Kara Kennish to discuss how your mind believes the powerful thoughts you tell it on Episode 4, Season 5 of Business Wellness in Hamilton.
Host Linda Marshall invites her guest, Kate Bergsma to discuss how trust is the backbone of effective relationships on Episode 3, Season 5 of Business Wellness in Hamilton.
Host Linda Marshall invites her guest, Maryann Kerr to discuss how self-management impacts bullying in the workplace on Episode 2, Season 5 of Business Wellness in Hamilton.
Host Linda Marshall invites her guest, Adam Bienenstock to discuss environments that develop empathy in children on Episode 1, Season 5 of Business Wellness in Hamilton.
Does the holiday season fill you with joy, or do you find stress creeping in amid the celebrations? For many, this time of year is painted as one of warmth and connection. However, if we aren't careful, stress can derail us and impact our emotions during this joyful time. Fortunately, you can effectively deal with holiday stress by following the guide shared in this blog.
To all of my valued clients and supporters, I want to express my gratitude for your support this year. I wish you a wonderful and joyous holiday season and hope 2021 is your best year yet!
Self-care is paramount to our well-being. Recharging must be a priority to support our development and ability to help others. Focusing on self-care will also improve our emotional intelligence.
Linda Marshall discussing upcoming online CE Course - Emotional Intelligence: The KEY to Personal & Professional Success.
Believe it or not, practising mindfulness can change your life. It’s a recipe for reducing stress, thoughts, and helps us focus on the present. I will share how something as accessible as baking can be a useful mindfulness practice.
I’m sure you’ve heard of #GivingTuesday, but have you heard of #GivingTuesdayNow? Due to COVID-19, a new day of giving has been added – May 5. #GivingTuesdayNow is an attempt to bring us together for a common cause that affects our global community.
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