So often we are reminded that it’s not the actual event that took place or the statement made that makes the most impact, but the after effects, the repercussions, the trickle-down effects that cause the most long-term damage.
Are your goals closely aligned with your life and values? If not, they are a barrier and one of the most significant factors in increasing your emotional intelligence and achieving success.
Adequate sleep significantly impacts our lives, particularly our well-being and mental health. We can increase our quality of life and happiness by effectively managing our sleep hygiene.
What did you learn from your last interaction? We can learn a lesson from everyone we encounter, which enhances our personal growth and increases our emotional intelligence.
Adapting to change can be challenging because it affects our control and disrupts our life, including our routines, comfort zones, and established patterns. However, our personal growth depends on our ability to accept the challenge that change is just around the corner.
We are thrilled to announce that Linda Marshall, Marshall Connects President is teaching a CE Course at Mohawk College titled, Emotional Intelligence: The KEY to Personal & Professional Success.
Meditation offers various life benefits, including reduced stress, improved focus, enhanced emotional well-being, and increased self-awareness. It can also promote relaxation and a sense of inner calm and peace.
How joyful is your life? Our focus on joy can quickly fade when challenge invades our life, leaving us feeling empty. Here is how you can avoid that.
On Saturday, December 3, Linda Marshall did a special presentation for the Sunrise Rotary Club in St. Martin to over 50 locals. Linda's presentation title was, The Drive-by Life Phenomenon – Why We Need To Create Balance to Positively Change Our Lives.
Managing emotion through problem-solving daily can lead to remarkable changes in perceiving challenges, making decisions, and achieving our goals. Whether improving our mental and emotional well-being, fostering creativity and adaptability, or nurturing deeper connections with others, managing problems daily is the key to unlocking a more empowered and fulfilling life.
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