The constant daily busyness that distracts us can be described as living a 'Drive-by Life,' which can diminish our joy and reduce our appreciation for all we have if we let it. Cultivating gratitude acts as a catalyst for greater joy and happiness, enabling us to appreciate our possessions with a thankful heart.
Being an effective listener is one of the most important skills you can possess. Fostering an organization's active listening skills can lead to stronger relationships, improved teamwork and employee relations, and higher employee satisfaction and productivity levels.
We are thrilled to advise that Linda Marshall is teaching another CE Course at Mohawk College titled, Emotional Intelligence: The KEY to Personal & Professional Success.
Do you find the balancing act of managing multiple projects with competing deadlines challenging? Many of us do! This multitasking behaviour creates clutter, which disturbs our focus and productivity.
When there's a problem finding a solution: are you focusing on how you problem-solve, and who's your go-to person? Venting can provide significant relief and clarity if done correctly, but using your emotional intelligence with the right go-to person is ideal.
Did you know that negative thoughts and feelings can derail you and make you the obstacle in your way? Harnessing your emotional intelligence will help you clear the path to success by identifying and overcoming self-obstacles.
Monday, February 19, is Family Day, a day we focus on celebrating and enjoying family. I recommend a family challenge to strengthen your communication skills and emotional intelligence by talking with your family about emotions.
It is essential you learn who you are when you're under stress. From there, adapting is necessary and will have a positive impact on your overall health and mind.
Do you know what you project to others daily or how you make them feel? Self-awareness allows you to present a successful YOU for a meaningful and productive day.
So often we are reminded that it’s not the actual event that took place or the statement made that makes the most impact, but the after effects, the repercussions, the trickle-down effects that cause the most long-term damage.
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