Positive self-talk and mindset are closely connected as they influence an individual's thoughts, beliefs, emotions, and overall outlook. Starting your day with the right mindset reduces negative self-talk.
New Year's resolutions can be powerful motivators; setting realistic and achievable goals is essential for self-improvement. However, you don't have to wait for a new year to make positive changes in your life.
The healing benefits of smiling and laughing can boost our emotions and bring out the best during the holidays, which is a stressful time for many.
As the holiday season approaches, anxiety and emotions often run high. Embrace the magic of a simple smile and heartfelt laughter—powerful tools for easing tension and genuinely enjoying this special time of year.
Linda Marshall is teaching Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from October 3 - November 7, 2017 (UPDATED DATES).
Parents, educators, and caregivers are critical in fostering a high achievement drive during a child's development, ultimately leading to their future success and happiness.
Parents' and caregivers' primary goal is to raise children to develop their highest potential and build strong relationships with others to find success in life. Advancing emotional intelligence is the way to accomplish this – it's a game changer.
Children are our future, so we must provide the best possible opportunities for a successful life when raising them. Instilling emotional intelligence skills in your child will open the door to numerous possibilities and help them thrive.
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