Knowing our emotions and learning to manage them will differentiate us from others and guide our success. Begin your transformation by developing self-awareness to improve emotional intelligence.
When it comes to change, are you someone who embraces or avoids it? Why not push yourself out of your comfort zone and accept that change drives growth and is an inevitable part of life?
Register now for Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from February 2 - March 12, 2019.
Over a stimulating conversation with a friend about work-life balance, we discussed how completing tasks and goals quickly gifts us more time. Furthermore, striving for efficiency means we can’t be perfect—our focus should be on being agile while striving for excellence.
On behalf of Marshall Connects, I'd like to wish you a wonderful holiday season! All the best in 2019, I hope it's the best year yet!
In health and well-being, there is an undeniable connection between our emotional state and physical wellness. To combat this, it’s essential we utilize strategies to manage our emotions to reduce stress.
How often has someone’s negative mood derailed you at work? Your upbeat feelings are affected by a colleague’s emotions within seconds, but you can manage this!
Do you believe multitasking is a valuable team skill that benefits productivity in the workplace? If you do, you're not alone; however, research shows this thinking is flawed.
Harness the power of positivity by focusing on what you can control and influence rather than your limitations. It's time to adjust your mindset, embrace the incredible power within you, and pave the way to a brighter, more fulfilling life.
Moods profoundly affect our health, quality of life, and decision-making, and their impact can be positive or negative. Interestingly, moods aren't the same as emotions; basically, they're long-term emotional states.
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