How often do you confide in someone seeking feedback when you feel a negative emotion taking over? When you select the right person, venting wisely about a challenging and emotional situation can provide significant relief and enhance your well-being.
If you've noticed your productivity wavering, I recommend reflecting on your self-awareness. It's a core emotional intelligence competency necessary for success; a lack of it will limit your potential.
Register now for Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from May 21 - June 25, 2019.
Effective Communication skills are essential to all relationships and start with emotional intelligence. We must learn to navigate conflict, including challenging conversations.
Self-awareness, a key emotional intelligence competency, allows you to perceive your emotions accurately and understand your tendencies in situations as they occur. It's all about getting to know yourself and understanding what makes you tick as you develop.
It's absolutely amazing the power our thoughts have over our mind; however, our mind doesn't always believe what we tell it. Many don't comprehend the inherent power of our thoughts or how they make us feel.
Employee appreciation is one of the best ways to retain a high-performing team and build a productive workplace. Here’s how to show your employees you appreciate them.
Most will agree if we want to make this world a better place, we need to develop children's social and emotional intelligence. This goal is especially true considering emotions' vital role in managing relationships.
A mentorship program can be a game-changer at all levels of your organization. Learn why mentorship programs are crucial and how to cultivate and develop mentors in this post.
When parents and caregivers act as emotional coaches for children, they provide the support and guidance required for success.
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