Why You Need to Get to Know Yourself Under Stress
It is essential you learn who you are when you're under stress. From there, adapting is necessary and will have a positive impact on your overall health and mind.
It is essential you learn who you are when you're under stress. From there, adapting is necessary and will have a positive impact on your overall health and mind.
It's good to weed out the news not worth knowing, and not to obsess over coverage - Linda Marshall's article published in the Hamilton Spectator.
Scenario: Employee engagement and productivity is low, causing significant tension between management and employees – implementing an Emotional Intelligence program, transforms communication and increases productivity.
Scenario: A manager publicly berates an employee in front of the team, the negative ripple effect impacts all who witnessed it. Honing self-awareness and implementing key strategies to manage emotions will help the entire team.
Scenario: You are a new team leader to a group that struggles with change and isn't receptive to you. In essence, by visiting your values, you will open communication, strengthen team relationships and increase productivity.
Do you know what you project to others daily or how you make them feel? Self-awareness allows you to present a successful YOU for a meaningful and productive day.
We are thrilled to announce that Linda Marshall will host Business Wellness in Hamilton, on Cable 14.
So often we are reminded that it’s not the actual event that took place or the statement made that makes the most impact, but the after effects, the repercussions, the trickle-down effects that cause the most long-term damage.
Are your goals closely aligned with your life and values? If not, they are a barrier and one of the most significant factors in increasing your emotional intelligence and achieving success.
Adequate sleep significantly impacts our lives, particularly our well-being and mental health. We can increase our quality of life and happiness by effectively managing our sleep hygiene.
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