Complimentary Business Webinar

Emotional Hijacking

Emotions play a very important role in our lives. Believe it or not, we experience more than 50,000 thoughts and emotions every day. While it’s not possible to act on them all, they can trigger reactions in us that aren’t always positive. We call these reactions “emotional hijacking”, which is an overpowering emotional response triggered by a situation that takes over your emotions and controls your behaviour. Frequently, it’s an explosion of feelings that appear to come from nowhere and take over with a result that most often is regretful.