Flying used to be fun, but these days, it can be a test of our patience, resilience, and emotions. Long lines, shorter legroom, unwelcome behaviour and careless manners can cause unwanted stress and require grace.
Do you know how to take control during an emotional hijacking and the explosion of overpowering emotions that come with it? Here's a simple strategy – breathe!
Marshall Connects Press | The Beauty of Self-Care - it Benefits Everyone, published in The Waiting Room Online.
Remaining calm promotes rational thinking, better decision-making, and improved overall well-being. I recommend this simple self-management strategy to help manage emotions and restore calm.
Register now for Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from April 17 - June 5, 2018.
Excellence is attained slowly; it evolves through persistent effort and mindful practices guided by self-awareness. Taking small, consistent steps can lead to significant progress toward goals and achievements in life.
Marshall Connects Press | Nurturing Your Family’s Emotional Intelligence was published in The Waiting Room January/February 2018 Issue.
Living an inspired and goal-driven life can be challenging, even on a good day. However, with the proper support, you will be motivated to reach your goals and elevate your emotional intelligence.
Linda Marshall speaks to workshop participants at Mohawk College in Hamilton, Ontario about how allowing yourself to be vulnerable will change your life and the lives of those around you.
Life offers many opportunities to shape our legacy. Our living legacy is giving the gift of us and our time while we're here on earth.
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