You know that voice in your head, your "self-talk," profoundly affects how you feel, so you must keep it positive. Your self-talk is an essential tool that, when used properly, can improve self-confidence and decrease negative emotions.
Emotions can become a massive roadblock to success if we don't manage them effectively. Developing our emotional intelligence empowers us to reduce all obstacles and negative thoughts in life's journey.
We all experience joy differently, especially those with high emotional intelligence. It plays an integral role in our life - the feeling of great pleasure, happiness, peace and positivity, but it's not innate - we must work to ensure joy.
Businesses today must be competitive, profitable to be successful. To keep an organization cost-effective and productive, they must retain a dynamic team of highly motivated employees.
Believe it or not, smiling and laughter are emotions that can unlock our happiness. They play an incredible role in the quality of life.
If you ask me what the secret to success is, without a doubt, I will say emotional intelligence. Indisputably, emotional intelligence is so powerful that it differentiates individuals personally and professionally.
Excellence is a way of life that requires strong emotional intelligence, focus, passion, and energy. The journey towards excellence can be challenging, but you’ll progress quickly when you make the effort to develop habits that allow you to thrive.
How often do you confide in someone seeking feedback when you feel a negative emotion taking over? When you select the right person, venting wisely about a challenging and emotional situation can provide significant relief and enhance your well-being.
Linda Marshall is a speaker at the upcoming IWB Hamilton Chapter Networking and Inspirational Leadership Event. This powerful leadership event is being held in Hamilton, Ontario on April 8, 2019.
If you've noticed your productivity wavering, I recommend reflecting on your self-awareness. It's a core emotional intelligence competency necessary for success; a lack of it will limit your potential.
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