The Marshall Connects Blog

Displaying posts in Motivational

Why You Need to Get to Know Yourself Under Stress

Why You Need to Get to Know Yourself Under Stress

Posted in News, Insights, Motivational

It is essential you learn who you are when you're under stress. From there, adapting is necessary and will have a positive impact on your overall health and mind. 

Read more

Building Blocks of Success: Strategies to Project Yourself Successfully

Building Blocks of Success: Strategies to Project Yourself Successfully

Posted in Insights, Motivational, News

Do you know what you project to others daily or how you make them feel? Self-awareness allows you to present a successful YOU for a meaningful and productive day.

Read more

The Donald Trump Effect

The Donald Trump Effect

Posted in News, Insights, Motivational

So often we are reminded that it’s not the actual event that took place or the statement made that makes the most impact, but the after effects, the repercussions, the trickle-down effects that cause the most long-term damage.

Read more

Is It Time To Realign Your Values With Your Life?

Is It Time To Realign Your Values With Your Life?

Posted in Insights, Motivational, News

Are your goals closely aligned with your life and values? If not, they are a barrier and one of the most significant factors in increasing your emotional intelligence and achieving success.

Read more

Clean Up Your Sleep Act: Effortless Ways to Boost Sleep Hygiene

Clean Up Your Sleep Act: Effortless Ways to Boost Sleep Hygiene

Posted in Insights, Motivational, News

Adequate sleep significantly impacts our lives, particularly our well-being and mental health. We can increase our quality of life and happiness by effectively managing our sleep hygiene.

Read more

Every Interaction Counts: Embracing the Wisdom in Every Encounter

Every Interaction Counts: Embracing the Wisdom in Every Encounter

Posted in Insights, Motivational, News

What did you learn from your last interaction? We can learn a lesson from everyone we encounter, which enhances our personal growth and increases our emotional intelligence.

Read more

Change and Grow: Embracing the Possibilities Around the Corner

Change and Grow: Embracing the Possibilities Around the Corner

Posted in Insights, Motivational, News

Adapting to change can be challenging because it affects our control and disrupts our life, including our routines, comfort zones, and established patterns. However, our personal growth depends on our ability to accept the challenge that change is just around the corner.

Read more

The Gift of Your Best Self: Unwrapping Your Full Potential This Holiday Season

The Gift of Your Best Self: Unwrapping Your Full Potential This Holiday Season

Posted in Holiday Season, Insights, Motivational, News

As the holiday season approaches, many of us look forward to joy and connection. However, it's easy to get swept up in the hustle and bustle, allowing stress to overshadow our experiences. This year, let’s focus on what we can control to maintain a positive mindset, cultivate gratitude, and fully enjoy the holiday season.

Read more

How to Create a More Joyful Life When Faced with Challenge

How to Create a More Joyful Life When Faced with Challenge

Posted in Insights, Motivational, News

How joyful is your life? Our focus on joy can quickly fade when challenge invades our life, leaving us feeling empty. Here is how you can avoid that.

Read more

Small Steps, Big Impact: How Daily Problem-Solving Transforms Lives

Small Steps, Big Impact: How Daily Problem-Solving Transforms Lives

Posted in Insights, Motivational, News

Managing emotion through problem-solving daily can lead to remarkable changes in perceiving challenges, making decisions, and achieving our goals. Whether improving our mental and emotional well-being, fostering creativity and adaptability, or nurturing deeper connections with others, managing problems daily is the key to unlocking a more empowered and fulfilling life.

Read more

Page 18 of 19

How Emotionally Intelligent Are You?

Sign up now for monthly tips to build your Emotional Intelligence and reduce Emotional Hijacking!

We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • Physique Fitness

  • WEAVA

  • McMaster University - Student Success Centre

  • Hamilton Family Health Team

  • AllerGen
  • Marshall Truck & Trailer Repair Ltd.
  • Nielsen
  • PCL Construction
  • Royal Bank
  • Wesley Urban Ministries
  • North Hamilton Community Health Centre