Workplace Authenticity: How Well Do Your Colleagues Know the Real You?

Posted in Insights, Motivational, News

Considering the amount of time we spend at work, getting to know our colleagues is not just a benefit—it’s a necessity! Building healthy relationships through emotional intelligence and self-awareness improves communication, productivity, and motivation.


Marshall Connects article, "Workplace Authenticity: How Well Do Your Colleagues Know the Real You?"How Well Do Your Colleagues Know You?

We spend much of our time with our colleagues in today's workplace. Yet, how often do we take the time to get to know the people we work with? Authentic connections are crucial to fostering a positive work environment, enhancing communication, and boosting productivity and motivation. When your colleagues understand who you are beyond your job title, collaboration flows more naturally, trust deepens, and the workplace becomes a more enjoyable space. 

In this blog, we’ll explore why getting to know your coworkers—and allowing them to know the real you—is vital to creating a thriving and supportive work culture.

The Impact of Getting to Know Your Colleagues

Getting to know your coworkers and allowing them to know the real you, is central to creating a successful and supportive work environment for these key reasons:

  1. Improved Communication:
    • When colleagues understand one another personally, communication naturally becomes more effective. You can read between the lines better, interpret intentions clearly, and resolve misunderstandings more easily. Personal connections reduce barriers to open and honest conversations, making collaboration smoother and more transparent.
  2. Increased Trust and Team Cohesion:
    • Trust is the foundation of any healthy workplace. When people genuinely know their coworkers, trust is built organically. This trust enables teams to take risks, share ideas without fear of judgment, and rely on each other when challenges arise. In turn, teams become more cohesive and united in their goals.
  3. Boosted Morale and Engagement:
    • Feeling known and valued at work can have a powerful impact on employee morale. When colleagues see you as a person rather than just a role, it fosters a sense of belonging. This increased sense of belonging can boost engagement, motivation, and commitment to the team's success. People are likelier to go above and beyond when they feel connected to those around them.
  4. Enhanced Collaboration and Creativity:
    • Authentic relationships encourage greater collaboration. Knowing your coworkers makes you more comfortable seeking help, sharing ideas, or providing constructive feedback. This dynamic also fuels creativity, as individuals feel safer offering innovative solutions or thinking outside the box.
  5. Reduced Workplace Stress:
    • When people feel understood and supported, workplace stress diminishes. Having authentic relationships makes employees feel more comfortable sharing when they’re struggling, leading to better support systems. Knowing your colleagues can make the workplace a more empathetic environment, where challenges are approached as a team rather than as isolated burdens.

Being Vulnerable Helps Develop Strong Relationships

Some team members see colleagues as part of the daily grind, not necessarily people they want to interact with or build relationships with. However, nurturing relationships and developing rapport with colleagues are essential for a healthy work environment and enhanced productivity. 

In my experience working with teams, I've found that those with high motivation generally have stronger relationships. Colleagues who engage in authentic communication, demonstrate empathy, and are genuinely interested in others possess the emotional intelligence needed to build these connections. 

Sharing information about yourself openly allows colleagues to get to know and understand you better. This requires vulnerability but leads to strong bonds. Being aware of how much and what type of information to share at work also reflects high self-awareness, a critical component of emotional intelligence.

Communication with Colleagues Improves Productivity

When your team is aware of your strengths, weaknesses, and triggers, it provides excellent insight into your work style, improving work relationships. For instance, it’s helpful for colleagues to know if you prefer to work independently, cooperatively, or somewhere in between. Self-awareness allows you to communicate your preferences effectively, enabling better collaboration and increased productivity. Remember to always self-manage what you share, ensuring that your communication is appropriate and professional.

Curiosity Helps Strengthen Relationships!

Being curious and asking colleagues thoughtful questions helps maintain and manage relationships. When you openly share with your colleagues, it’s equally important to be genuinely interested in them. Curiosity is an excellent self-awareness tool that enables you to engage meaningfully with those around you. Your interest increases understanding and reduces the chances of misunderstanding them. 

For example, if you notice a colleague frequently jokes about their caffeine addiction, ask about their favourite coffee. The next time you work on a project together, offer to grab a coffee first. Small, thoughtful gestures like this can significantly enhance your relationships and foster mutual respect. 

Building Relationships through Emotional Intelligence

Without question, getting to know your coworkers and allowing them to know the real you create a culture of openness, trust, and support. This contributes directly to a thriving, productive, and positive work environment. Emotional intelligence is at the heart of this process, helping you manage your emotions, enhance self-awareness, and interact meaningfully with your colleagues.

How Marshall Connects Can Help 

Building strong relationships at work begins with authenticity and emotional intelligence. At Marshall Connects, we offer Emotional Intelligence Assessments and Coaching to enhance skill development, including self-awareness strategies that improve your focus and productivity. By understanding your own emotions and the emotions of others, you can foster a healthier and more connected work atmosphere.

Consider reading The Power of Emotion, a practical tool for developing emotional intelligence, or explore our motivational blogs for more insights on improving workplace dynamics. Visit Marshall Connects for EQ workshops that can take your team’s cohesion and performance to the next level!


This article was originally published on April 8, 2017, and has been updated (October 2024).

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