Self-Awareness Podcast Package A
3 Podcasts + Exercises: Understanding Your Feelings, Journal your Emotions, Check Yourself
Learn through our self-awareness podcasts the importance of honing your ability to correctly perceive your emotions and be aware of them as they occur.
Strong self-awareness is necessary to become successful and a lack of it will limit your potential. You can learn to master those emotions that negatively influence your decisions and actions.
Quit Treating Your Feelings as Good or Bad
- Did you know your feelings/emotions play an important role in your judgment?
Keep a Journal about Your Emotions
- Did you know that if you record and review your emotional reactions and the events that lead to them you will ensure self-monitoring and strengthen your self-awareness?
Check Yourself
- Do you control your actions and public persona by attempting to identify your emotional state?
